1°DAY
Arrival in the morning. Accommodation in the chosen Food hotel. Welcome aperitif on a base of typical products. Free lunch and free time to relax. Early in the afternoon, admission to a renowned SPA with Jacuzzi, heated swimming pool, sauna, Turkish bath, sensory shower, ice fall. Relaxing, firming massage or anti-stress massage of 30 minutes with essential oils. Relax area with tea corner.
Dinner in a restaurant/agritourism with typical menu. Overnight.
2° DAY
Breakfast in the chosen hotel. Day dedicated to body and soul wellness.
Excursion to a natural reserve and fitness walk along the nature trails (by your choice according to your good shape). Enjoy breathtaking landscapes surrounded by lush green in the park. Lunch in an ancient lodging, surrounded by the quiet of the wood. Farm-to-fork menu, tasting of traditional dishes and matched local wines. In the afternoon, visit to a medieval hamlet in the nearby, to revitalize your knowledge, your soul wellness originates from you culture. Visit to the stronghold and the medieval hold town. Return to the chosen food hotel. Free dinner and overnight
3°DAY
Breakfast in the chosen food hotel. Arrival to a teaching farm. “Wellness cuisine curse”: eating well is the first type of well-being, this curse will teach you the fundamental basis of the Wellness cuisine: the choice of ingredients (preferring the one of Mediterranean tradition), the right quantities of nutrients and servings, the cooking methods… These techniques will all help eat you healthily but tastefully, controlling your weight without drastic diets, reducing the risk of diseases, appraising the flavors, having an anti-age effect, renewing the cells thanks to the substances contained in the foods. Our chef will give you the recipe of a wellness elixir! Plenty of suggestions to cook healthily every day at home! Food preparation with products depending on the season. LUNCH in a farm with wellness dishes. In the afternoon visit to a biological cheese farming, here you will discover the secrets of the making, preserved since the antiquity and the organoleptic proprieties of pecorino cheese. Aperitif with typical products tasting.
Return to the chosen food hotel. Free dinner and overnight.
4°DAY
Breakfast in the chosen hotel. Relaxing day in an equipped SPA center on the beach. Enjoy the well-being of marine water matched to the thermal water, and the salt as myorelaxant and drain element. Whirlpool with heated marine water, salt room with aromatherapy and chromo therapy, sauna, Turkish bath, relax area with sea view and tea corner. Chance for undergoing massages and treatments (not included). Free lunch. Stay in the SPA with no time limit. Free dinner and overnight.
5°DAY
Breakfast in the chosen food hotel. Walk dedicated to wellness and energy. Nordic walking by the sea or in the countryside (depending on the chosen location).Poles rental included, instructor of SINW at your back and call. Walking, stretching and breathing. Wellness path according to your good shape. LUNCH in a agritourism along the road with typical menu. Return late in the afternoon.
Validity: Yearlong
A low season: January, February, March, April, May, 1-14 June, 16-30 September, October, November and December (except for public holidays)
B- Low season: 15 June- 15 September, bank and public holidays
Prices in Euros/€ per person/packet in double room
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A |
B |
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Price for small groups 6/8 people |
€ 400,00 |
€ 445,00 |
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Price for groups of min. 15 people |
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The package includes:
4 nights with B&B accommodation in a Food Hotel to your choice
Welcome aperitif
Spa allowance
Excursion and walk in natural reserve
Lunch in a typical lodging
“Wellness cuisine curse” with lunch
Nordic walking with poles and SINW instructor
Allowance to an equipped SPA center by the sea
The wellness traveler kit: maps, diet suggestions, wellness information
Wellness gift
